services
Licensed Massage Therapy
Each massage is tailored to you, and may consist of one or all types of modalities listed below. You book the time, and together we find the techniques that meet your wellness goals.
Deep Tissue Massage involves applying gradually firmer pressure and techniques to affect changes to the deeper layers of muscles. It can be both therapeutic and relaxing (depending upon your pressure preferences).
Relaxation Massage, also called Swedish Massage, promotes relaxation and reduce stress through mostly long, gliding strokes and kneading and light to medium pressure.
Therapeutic Massage is a combination of techniques, including:
- Pelvic stabilization
- Cervical mobility
- Shoulder protocol
- Joint capsule release
- Muscle energy technique
- Myofascial release
These techniques help with soft tissue ailments including migraines, stiff neck, frozen shoulder, lower back pain, general muscle pain, and many more.
Manual Lymphatic Drainage (MLD)
MLD is a specialized, light-touch technique that supports your body’s natural detoxification and immune processes. It stimulates the lymphatic system to drain excess fluid, waste products, and toxins from the body. Treatments are based on the Vodder method. Benefits of MLD include:
- Boost the immune system
- Pain, bruising and swelling reduction
- Ease from arthritis pain
- Relief from breast pain and tenderness
- Improved skin health and tone
- Headache relief
- Scar treatment
- Sinusitis relief
- Reduction of leg swelling from chronic venous insufficiency
- Improved exchange of nutrients for cellular health